Spending Money to Save Time
Money may not buy happiness, but can it buy time? Here, you’ll find out how you can spend money to save time – freeing up more hours in the day to spend time with friends and family, work at a slower pace, try out new hobbies, explore new spots or give in to total relaxation. […]
Navigating Paid Family Leave
It’s fortunately unfortunate that the global pandemic wreaked havoc on our lives: it offered up perspective on what it is like for new parents to shutter their work windows for an unprecedented storm, before being tasked with rebuilding. People were forced to recognize the importance of family and where their true values lie, even during […]
Leadership at Scale
What is leadership at scale? Short answer: one more subject that isn’t taught in schools but should be. With the potential to elevate development, this kind of conscious leadership has to do with evolving to match the expansion and evolution of a business or industry. As a leader, you are at the tipping point, with […]
Inspiring and Motivating Your Team
Lead with (blank). The definition of leadership is one that is constantly shape-shifting to keep up with culture, and as today’s becomes a more inclusive one, new voices and methods to motivate a team have entered the chat. Yes, a leader wants to encourage people to collaborate in an effort to achieve a common goal, […]
What is “Living Intentionally”?
Life is a patchwork quilt of notes-to-self, memories and love. And intentionality is what keeps the stitches straight and what turns the patterns into a story; without it, moments are left scattered. For some, the concept of intentional living is just that – merely conceptual – but, for others, it’s a natural and undeniable drive […]
Tips For Dealing With Change
Us humans are the sum of our experiences. Whether the result of our culture, education, or past traumas, we store experiences that influence us in inexplicable ways. We file moments of discomfort deep in our minds and use them to protect us — should something reminiscent happen again. Carrying our past can get heavy, especially […]
Battling Burnout
The burnout phenomenon has become so prevalent in everyday life that the term has settled into today’s lexicon. Whether mental, physical or emotional, an onslaught of uncontrollable stress can show up like a sucker punch or creep up on us slowly, affecting us at every angle. In the face of unmitigated change and uncertainty, you […]
Productivity and Motivation Hacks
I’ll get to the point: it’s time to motivate well-intentioned moments. Time-wasting habits are all too easy, and frequently seep into our schedule without our awareness. And when under a time crunch, these can eat away at our free time and cause stress or procrastination. So much satisfaction stems from checking off boxes on our […]
How to Feel Better When “Reducing Stress” Isn’t an Option
The truth is that stress can be good for us. Huh? I thought we unanimously agreed that stress is not only difficult but something that takes a toll on our health. That stressful situations are an everyday occurrence, and are simultaneously inevitable and unavoidable. There are thousands of resources online about simple ways to reduce […]
Setting New Year’s Resolutions That You’ll Stick To
Many will tell you that the New Year’s resolution is over. And it’s not hard to guess why: through the years, it has become an overhyped, nearly-impossible-to-achieve, trend-focused responsibility we promise to ourselves for the upcoming year. I get it, the idea has turned from a holistic brand of personal wellness into a projected fantasy […]
