Navigating Overwhelm – A Science-Based Approach

The Skye Team

Embark on a transformative journey with our "Navigating Overwhelm - A Science-Based Approach" workshop, where we specialize in guiding groups and teams through the intricate science of overwhelm. Engage in an enlightening exploration of how overwhelm manifests in our bodies and minds. Through dynamic group activities, we facilitate an interactive process, enabling participants to accurately identify, name, and interrupt their unique overwhelm cycles.

Share This Post

Hosted By

Abigail Finck

Transformational Executive Coach & Leadership Advisor

Who is This For?

Individuals dealing with overwhelm

Learning Objectives

Our workshop goes beyond theory – it’s a hands-on experience designed to empower individuals within a group setting. By the end of the session, clients not only gain a deeper understanding of their personal overwhelm cycles but also acquire practical somatic tools to navigate these challenging moments. Leave with a newfound sense of empowerment and a more resilient relationship to overwhelm, equipped with valuable insights that extend beyond the workshop into everyday life. Join us on this enlightening journey to transform the way your group navigates overwhelm.