Tuesday Mar 26, 2024 6PM – 8PM | 55 Water St
This workshop goes beyond theory – it’s a hands-on experience designed to empower leaders to more deeply understand cycles of overwhelm in their busy lives. By the end of the session, not only will you gain a deeper understanding of your personal overwhelm cycles but also acquire practical tools to help you interrupt and navigate challenging moments in your daily life. Leave with a newfound understanding and a resilient relationship to overwhelm, equipped with valuable insights that extend beyond the workshop into everyday life. Join us on this journey to transform how you relate and experience overwhelm.
You’ll Walk Away With:
- A new (and empowering) way to relate to overwhelm.
- A clear outline of your personal Overwhelm Cycle.
- Tangible tools to help you navigate moments of stress and strategies for stopping overwhelm in its tracks.
- An opportunity to slow down and deeply connect with yourself and your peers.
Featured Speaker
Abigail Finck
Professional Certified Coach accredited by the International Coaching Federation
With a BA in Psychology and Studio Art from Gettysburg College, Abigail brings a unique blend of academic and real-world experience. Beyond running her coaching business, she has made impactful contributions, serving as a guest lecturer at Columbia University, spearheading the viral KONY 2012 campaign, develop content strategy to support people getting and staying sober, and serving as a Creative Director at a global education company, fostering empathy and awareness across diverse perspectives.
